Thistle Smoking Cessation
- Every year 96,000 people lose their lives in the United Kingdom because of smoking. It is the primary cause of preventable illness and premature death.
- In Scotland there are over 10,000 smoking-related deaths a year. Tobacco is stil responsible for 1 in 10 deaths worldwide! About half of all life-long smokers will die prematurely losing an average of 10 years of life.
- When a cigarette burns it releases about 4,000 chemicals of which at least 60 are known to cause cancer.
- Within a year of stopping smoking your excess risk of coronary heart disease, heart attack and stroke will have dropped to less than half that of a smoker.
Becoming smoke-free is not as difficult as you might think. I have trained in Smoking Cessation with Cathy Simmons, Top London Hypnotherapist, using The Simmons Method, a science based programme which has successfully helped thousands of people become free from smoking all over the UK .
Normally one smoking cessation cessation is all that is needed to stop smoking for ever. A Thistle Smoking Cessation session normally lasts at least 2 hours which gives us plenty of time to deal with triggers, cravings and plan for future events smoke-free. If you want to find out more or you are committed to make that change, please get in touch and make that first step in becoming smoke-free and reclaiming your health.
No matter how long you’ve been smoking or how many you smoke, if you are ready to change get in touch to find out more or book your Thistle Smoking Cessation session.
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Just text or call 07912063838 to book your free, no obligation, phone consultation or to ask any questions about how I can help you.